Jane's sixth workout program offers an alternative to her other aerobic classes with high intensity moves. The classes includes a 6 minute warm-up, 35 minutes of low impact aerobics, and a 10 minute stretch cool-down. The class can be done in place of any of her other aerobic workouts in her other tapes.
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Jane's sixth workout program offers an alternative to her other aerobic classes with high intensity moves. The classes includes a 6 minute warm-up, 35 minutes of low impact aerobics, and a 10 minute stretch cool-down. The class can be done in place of any of her other aerobic workouts in her other tapes.
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