Early Bird Yoga

2019

Early Bird Yoga

5.5 | TV-MA | en | Documentary

Relaxing mind, body and soul with nude yoga instructor Daniella.

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Seasons & Episodes

EP10 Pump the Heart: Yoga Cardio Exercises / Pump the Heart: Yoga Cardio Exercises part 2

Feb. 05,2020

Join Daniella and Sarah in the Santa Monica Mountains for a high intensity yoga sculpt sequence utilizing hand weights to build your body Join Daniella and Sarah at a Cactus Sanctuary for a yoga sequence designed to raise your heart rate.

EP9 In the Moment Poses for Concentration / Partner Harmony: Poses for Flexibility

Jan. 29,2020

Join Daniella and Kiira in Topanga Canyon for a partner yoga routine to improve focus. Join Daniella and Kiira in a Cactus Sanctuary for maximizing both you and your partner's flexibility.

EP8 Partner Yoga Giving and Receiving Support / Yoga for Posture: Strengthening the Spine

Jan. 21,2020

Join Daniella and Kira in Topanga Canyon for a fun and supportive partner yoga session Join Daniella in the Santa Monica Mountains for a yoga sequence to improve posture and strength.

EP7 Weightless: Suspended Yoga Therapy/ Zoned In: Yoga for Concentration

Jan. 15,2021

Join Daniella and Sara for a very special therapeutic partner suspension yoga session. Join Daniella in the Santa Monica Mountains for a sequence focused on increasing concentration and mindfulness.

EP6 Yoga for Good Posture / Upside Down: Partner Inversion Exercises

Jan. 08,2020

Join Daniella in Topanga Canyon for a yoga sequence that will open up your heart center. Join Daniella and Kiira in the Santa Monica Mountains for a yoga sequence to help for a perfect hand stand routine

EP5 In Yoga We Trust: Partner Balance Exercises / Restorative Yoga

Dec. 18,2019

Join Daniella and Sarah in Topanga Canyon for a partner yoga routine designed to build trust and balance. Join Daniella in the Santa Monica Mountains for a restorative yoga sequence

EP4 Slow and Steady: Deep Yoga Stretch / Relax & Unwind: Yoga for Tension

Dec. 11,2020

Join Daniella and Sarah in Topanga Canyon for a slow and steady deep stretch. Join Daniella in The Santa Monica Mountains for a yoga sequence focused on relieving tension.

EP3 Yoga For Stamina Go For Distance / Yoga for Balance: Strengthen your Center

Nov. 27,2019

Join Daniella and Sarah in a Cactus Sanctuary for a yoga sequence focused on developing endurance and vitality. Join Daniella in Topanga Canyon with a sequence focused on strengthening your balance.

EP2 Energizing Yoga: Opening Up Our Bodies / Acro Yoga: Base and Flyer

Nov. 20,2019

Join Daniella and Sarah in Topanga Canyon for a sequence to energize your body and your mind. Join Daniella and Sarah in Topanga Canyon to explore Acro Yoga to better enhance trust, balance and communication.

EP1 Partner Yoga: Upper Body Support / Foundational Yoga: Yoga 101

Nov. 13,2019

Join Daniella and Sarah in the Santa Monica Mountains for a partner yoga session for providing a sturdy foundation to open up your chest and increase mobility in your arms and shoulders Join Daniella and Kiira in Topanga Canyon for some foundational yoga poses and sequences.

5.5 | TV-MA | en | Documentary | More Info

Released: 2019-04-29 | Released Producted By: , Country: Budget: 0 Revenue: 0 Official Website: https://www.playboytv.com/watch/early-bird-yoga

Synopsis

Relaxing mind, body and soul with nude yoga instructor Daniella.

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Cast

Sarah Polednak

Director

David Parks