If you have 30 minutes a day, you can get totally ripped. It’s not a sequel to P90X or any other program. These efficient 30-minute workouts are designed so you can get extreme results in less time.
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A 15-minute ab blast that takes your core strength to the next level.
Elite moves that help make your lower body leaner, stronger, faster—all in 30 minutes.
A 30-minute workout featuring explosive training for absolute upper-body strength and power.
If you have 30 minutes a day, you can get totally ripped. It’s not a sequel to P90X or any other program. These efficient 30-minute workouts are designed so you can get extreme results in less time.
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